Services

 

Groups

Who’s Your Breast Friend?

Breast Friend Mommy Group

This monthly support group is centered for pregnant and breastfeeding mothers. We have a created a fun, non-judgmental, safe space to discuss parenting, birth, and of course breastfeeding. Our skilled group facilitators are extremely knowledgeable and have experience with a variety of topics and relationship dynamics. Our goal is to build community and sisterhood and offer a real life example of what breastfeeding looks like. You will truly leave with “breast friends.”

Mommy Meet Ups

Are you pregnant or parenting? Come out and hear from birth & health care specialists. During our time together we eat, network, and chill. We share informative experiences, tips, and more! Along with the joys and struggles with parenting and providing that village it takes to raise our children.

Our Mommy Meet Ups are held from May-October. Location varies monthly. Check back soon for our 2025 dates!

Breast Friends Fit

At this moment Best Friends Fit has been discontinued, we aim to continue in the near future. In the meantime, we invite you to check out some other organizations that center movement, such as:

 Classes

  • Breastfeeding Basics 

    Class-$40.00

    (1 hour 30 min)

    Many mamas plan to breastfeed but often times plans change and are not prepared for what to expect. This class will prepare you with the knowledge and mindset to be successful on your lactation journey.

  • Pump Planning

    Class-$45.00

    (1 hour)

    Sometimes parents have to be separated from their baby or choose to exclusively pump. Having a pumping plan is the best way to maintain your supply while being away from your baby.

  • Preemie Pathway

    Individual Class-$40.00

    (1 hour 30 min)

    Having a premature baby is never in anyone’s birth plan. But it happens far more than people realize. Let the Breast Friends team connect your NICU feeding plan with your breastfeeding goals.

 Skill Building Workshops & Learning Sessions

Are you a doula, nurse, lactation educator, midwife, newly certified IBCLC, or you just want to learn more about breastfeeding? Check out one of our Quarterly Workshops. These workshops are offered in person to get the most of our time together.  We will be building your lactation skills to better support the families we serve.

  • This interactive lactation skills session is designed to help you enhance your hands-on support when working with breastfeeding families. We will cover information on hormones, breast anatomy, birth and milk production, latch and positioning, common problems and challenges, and so much more!

  • Get familiar with a variety of pumps used within the lactation world. Learn how to create a pumping plan, safely handle and store breastmilk, pump sanitization, and pro tips to help a client build a “stash.” Review bottle-feeding basics that support breastfeeding, positive feeding behaviors, and safe formula preparation.

  • There will be times you may have to work with difficult families and providers. Build and strengthen your counseling and strategic planning skills to support families with various needs. We will spend our time learning tools to create change and role play with common prenatal and postpartum scenarios that may come up when supporting your clients. Put your critical thinking caps on, and join us for this session.

Join us for Upcoming Sessions